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(also called the 'astral body' or 'dream body') all the way up to the various bodies of enlightenment. The meditator can see and consider bodies within the body by setting their attention to the centr

This text describes the meditative journey towards discovering inner bodies, known as the astral or dream body, and various spheres of awareness that lead to enlightenment. It details how focusing att

the centre of the body, in the same way as described earlier, in entering the centre of the Pathama Magga Sphere, successive inner bodies can be attained, going further inside the subtle human body —

This text discusses the progression through successive inner bodies leading to the Dhammakāya, emphasizing the distinction between mundane and transcendental bodies. It highlights that all worldly bod

grasping [räga], hatred [dosa] and delusion [moha]. When the mind is sufficiently pure to be released from these three defilements, the mind will attain the Formless Brahma Body. The defilements assoc

This text discusses the process of achieving enlightenment in Buddhism, focusing on the overcoming of three main defilements: grasping (räga), hatred (dosa), and delusion (moha). It explains the attai

which proposes various moods and situations for its approval. Right Speech and Right Action are the tools of Right Livelihood because whenever our actions and speech are faultless, our means of liveli

This excerpt delves into the components of the Eightfold Path, highlighting the significance of Right Speech and Right Action as essential tools of Right Livelihood. It compares virtues to friends sup

If you look back at the life history of Koṇḍañña, you will remember him as being the youngest amongst the eight brahmin soothsayers selected to interpret the bodily marks of Prince Siddhattha shortly

The narrative recounts the life of Koṇḍañña, a notable figure among brahmin soothsayers who predicted Prince Siddhattha's future enlightenment. As the only soothsayer to accurately foretell Siddhattha

Dhammakāya, Sotāpana: Effort, Right (see Right Effort) Coarse, 108, 134; defilements of Eightfold Path: arises internally as 136-7; Subtle, 108, 134 sphere 105; components 20, 117, Dhammakāya Traditi

This text delves into the Dhammakāya tradition, highlighting key components of the Eightfold Path and its teachings on defilements, enlightenment, and the nature of suffering. Concepts are illustrated

The basic meditation described here will lead to a deepening of happiness in life. If one doesn't abandon the practice but cultivates meditation regularly, to the point that the sphere of Dhamma is at

Basic meditation can deepen happiness in life. By regularly practicing meditation and maintaining the Dhamma sphere, one can find refuge and happiness now and in the afterlife. Benefits include a calm

lay community which they had to honour, principally teaching. Town monks were always in the public eye, and instead of being enticed by the temptations of the outside world, often found themselves for

In this chapter, we delve into the significant literary themes that emerge during the twilight hours. The sunset symbolizes endings and reflections, creating a unique atmosphere that writers often emp

Buddha must bring ease and prosperity to all those practicing in the proper way. The majority of you have been ordained for many, many years but still have insufficient knowledge to teach — all you ha

The book delves into the journey of self-discovery, emphasizing the importance of overcoming challenges and embracing change. Through various real-life examples and practical tips, readers are encoura

Universal Goodness : 15 The Three Facts Which Are Generally Overlooked: 1. Human beings are born with no self-knowledge. 2. Life is marked by suffering. 3. Dirtiness is a part of life. These were t

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Universal Goodness : 37 If one is to look at one’s self critically, chances are that one will see many flaws. One may lack discipline. One may be lazy. One may still be lacking in terms of cleanlines

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Universal Goodness : 47 Dirt, immoderation and greed destroy people and show up as: ● Ill health ● Dirtiness ● Overspending ● Being a talker but not a doer ● Lack of respect for other people’s rights

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Universal Goodness : 61 But sometimes, even an alarm clock fails to wake one up in time for work or an important appointment. Westerners are serious about punctuality. 5. Concentration (Meditation)

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94 : Universal Goodness Conclusion The Relationship between Universal Goodness and the Five Precepts The Five Aspects of Universal Goodness (UG-5) Form the Foundations of the Five Precepts Cleanli

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Universal Goodness : 109 The Harm of Dirtiness ---------------------- When one neglects to practice cleanliness ↓ Creativity will be absent. ↓ When one cannot put everything one owns in its proper pl

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118 : Universal Goodness Conclusion The Relationship between Universal Goodness and the Observation of the Five Precepts A trained mind is a clean mind. A person with a clean mind is not self-indulg

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When one neglects to practice cleanliness, Creativity will be absent. When one cannot put everything one owns in its proper place, One cannot control how one sits, stands, lies down and walks. One doe

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20 Universal Goodness Punctuality begins with ... • Keeping the mealtime regular • Making it a habit to have a regular mealtime A clear mind begins with ... • Keeping one's mind bright and clear dur

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1. Arahant Glossary An enlightened being who is free from defilements and no longer subjected to rebirths or has attained Nibbana. 2. Bodhisatta One who determines to be a Buddha in the future. 3. Dha

This glossary provides definitions of key terms in Buddhism, including Arahant, an enlightened being who has attained Nibbana, Bodhisatta, a future Buddha, and Dhamma, referring both to ultimate truth

A senior monk once discussed kamma: "The word kamma is a neutral word that does not imply good or bad since kamma means action. An action always carries a consequence. Why do we feel full? It is becau

This text discusses the concept of kamma, which refers to actions and their consequences. It highlights how both physical laws and the law of kamma resonate with each other. The Buddha's teachings enc